Muscle Building

Build muscle.
Track every rep.

G-Evox tracks every rep, calculates your 1RM, suggests progressive overload, and builds adaptive plans based on your goal, equipment, and experience. Everything you need to build muscle consistently.

Download FreeView Plans
Training Splits

Built around your schedule.

Push
Chest, Shoulders, Triceps
Pull
Back, Biceps, Rear Delts
Legs
Quads, Hamstrings, Glutes
Full Body
All major muscle groups
Upper
All upper body muscles
Lower
All lower body muscles
Features

Everything you need
to grow.

Adaptive Hypertrophy Plans

7-day plans built around muscle building with push, pull, legs splits. Adapts every week based on your performance.

Live 1RM Calculator

Estimate your one rep max after every set using the Epley formula. Track strength progression over time.

Progressive Overload

Get specific weight increase suggestions after every session automatically. Never plateau again.

PR Detection

Automatically flags when you beat a personal record on any exercise. Every PR earns XP and badges.

Muscle Recovery Tracker

Visual recovery dashboard shows which muscles are ready to train and which need more time. Prevent overtraining.

High Protein Nutrition

Muscle build meal plans with macro tracking and protein targets. Built for UAE eating habits and local foods.

The science behind it.

Progressive overload suggestions based on your last session
Volume tracking per muscle group per week
Rest period recommendations by exercise type
PR detection with instant XP reward
Estimated 1RM after every working set
Muscle recovery tracker to prevent overtraining
596 exercises with muscle targeting and instructions
Previous session weights shown before each set

Start building today.

Free to download. No credit card required.

Download Free