Faster. Stronger.
90 minutes.
Football performance is built in the gym. G-Evox gives football players the strength, speed, and conditioning programs to dominate for the full 90 minutes and reduce injury risk.
The physical qualities
that make the difference.
Acceleration & First Step
Short sprint development and hip drive work for the explosive first 5 metres
Top-End Speed
Maximum velocity sprint sessions and strength work to improve top speed
Change of Direction
Single-leg strength and deceleration work to improve agility and cutting ability
Vertical Jump
Plyometric progressions and squat strength to build aerial ability and power
Hamstring Strength
Nordic curls, Romanian deadlifts, and hip hinge variations — the most injury-critical area in football
Aerobic Capacity
High-intensity interval training to build the repeated sprint ability needed for 90 minutes
Structured for the season.
Everything in the app.
Lower Body Strength
Squat, deadlift, and single-leg variations to build the leg strength behind your acceleration, shooting power, and jumping ability.
Sprint Speed Development
Linear sprint intervals and acceleration blocks to build the top-end speed and first-step quickness that separates good players from great ones.
Aerobic Conditioning
90-minute match demands require a serious aerobic engine. High-intensity interval sessions build the base to last the full game at high output.
Upper Body & Core Strength
Press, pull, and core stability work for aerial duels, shielding the ball, and injury prevention in contact situations.
Injury Prevention
Hamstring, hip flexor, and ankle strength work to address the most common injury sites in football. Prehab before rehab.
Match Day Readiness
In-season programming designed around your match schedule. Maintain strength and speed without accumulating fatigue before kick-off.
What's included.
Build the body.
The game follows.
Free to download. Start your football conditioning program today.